READ MORE - The women who flocked to India to bag a husband
Once upon a time we were just plain people. But that was before we began having relationships with mechanical systems. Get involved with a machine and sooner or later you are reduced to a factor
The women who flocked to India to bag a husband
READ MORE - The women who flocked to India to bag a husband
Living with the in-laws: are you a LOSER?
READ MORE - Living with the in-laws: are you a LOSER?
The Danger of Yelling at Your Kids and Ways to Be a Calmer Mom
When You Shriek at Your Kids
- Ask the right question When a child is being difficult and your temper is about to flare, follow this advice from McKay: Instead of thinking, Why is he doing this to me?, focus on the child; he's probably acting out for a reason. Is he hungry, bored, tired, or in need of attention? Try to meet his need instead of letting your anger get the best of you.
- Keep an anger journal that documents when you lose your cool. "Look for patterns - what time of day do you get angriest? Under what circumstances?" advises Deffenbacher. "Once you identify those anger 'flash points' in your life, brainstorm ways to minimize them." You can even get your kids in on the act: Say, "It irritates me when you ignore your chores - how can we make this a better situation?" By giving your kids a voice, you're empowering them to be part of the solution.
- Minimize marriage spats "In a calm moment, you and your spouse should agree to handle your next argument differently," Deffenbacher says. "Give yourselves permission to walk away if you're getting too angry in front of the kids. Develop a code word for when you are getting really mad, and let that signal that you'll discuss the issue later, in private, when you're calmer."
- Talk through your emotions out loud when you're with your kids and a stranger annoys you. "Say, 'Wow, that person just cut me off - how rude! But maybe there's an emergency she had to deal with, or she just didn't see me. Whatever the case, I'm not going to let it ruin my day,' " recommends Deffenbacher. By doing this, you're modeling how to handle life's everyday frustrations - and how to control your anger before it controls you. ( Team Mom )
READ MORE - The Danger of Yelling at Your Kids and Ways to Be a Calmer Mom
Top Five Personality Traits Employers Hire Most
READ MORE - Top Five Personality Traits Employers Hire Most
Creative ways to say “I love you”
I got my fave sweets from my sweetie
“One night, my date and I went to the movies and I was talking about how I only liked pink Starburst — there were so many other horrid flavors (orange got a particularly harsh review). So the next time he saw me, he gave me a huge box full of pink Starburst with a letter in it explaining that he realized he loved me when I was being absolutely unreasonable about something as dumb as a candy... and he still adored me. I still remember that gesture to this day.” — Jacynth LeMaistre, 29, Palo Alto, CA
He put himself to the test... but we both won
“This guy and I had been casually dating and were slowly growing to like each other. But I think both of us were too bashful to come out and say so… that is, until one afternoon when we were lying on the beach. I was reading Cosmopolitan, and there was this quiz in it called: “Is It Love Or Lust For You?” Surprisingly, he volunteered to take the quiz — and answered all the questions (except, notably, one about whether he favored soccer over a girlfriend) in a very ‘it’s love’ kind of way. By the end of the test, I had my answer!” — Sandra Heikkinen, 30, San Francisco, CA
Great minds think alike, even when they don’t follow the same morning ritual
“I don’t drink coffee, but the man I was dating did — so one morning after I’d spent the night at his place, I brewed a pot. Surprised, he asked me why, given that I wouldn’t be drinking it. Tongue in cheek, I told him it was my way of saying, ‘I love you.’ He joked that I should do it more often, and so I did. It turned into this thing where every time I made him coffee it was me saying, ‘I love you.’ Sometimes I’d do it after a fight, and it would always get a smile. One day I was out running errands at Target and I found myself in appliances, where there was a coffee grinder. So as a laugh, I picked it up and took it home to him. When I gave him the gift, he started laughing hysterically. I didn’t understand why until he went to his closet and pulled out a coffee grinder! It turns out he’d bought me one, too — so I could tell him that I loved him more often!” — Sharlene Smithers, 32, Vancouver, BC
I was there with her in spirit — and in her heart
“My girlfriend was kind of a high-strung individual, but I’d never seen her as bad as the morning she was headed for a huge job interview. It was something she really wanted, so she was obsessing over every little detail of her appearance and talking to herself in the mirror, practicing what she wanted to say. So I watched her leave in a flurry of anxiety, waited until about five minutes before she was scheduled to go in, then sent her a text message, because I knew she’d look at her phone before she went in to turn off the ringer. The text said, ‘I believe in you. You’re amazing, talented, and an asset to any company that is willing to take you on. I’m right there with you — break a leg!’ She said the text came in at just the perfect time, and it calmed her down to know I supported her. She aced the interview and got the job… and knew how I felt about her, too.” — Adam Grayson, 26, Granada Hills, CA
His super-thoughtful care package revealed his feelings for me
“One day I was so sick that I couldn’t move off of the couch — I really was that weak — and I had to take a couple days of PTO. I was dreading how I was going to pass the time (seeing as I’m not big on soap operas and game shows), until one morning when my boyfriend dropped by on his way to work. He brought me a box filled with all of my favorite chick flicks — Legally Blonde, The Notebook, 10 Things I Hate About You, Working Girl, When Harry Met Sally…, etc. The list was endless — and he thoughtfully included some trashy romance novels, gossip magazines, and cold meds designed to knock me out if all of that didn’t work. Then he called and checked on me throughout the day. It was all so sweet, and not only did it show he cared for me, but that he listened — that pile of movies alone was the proof.” — Jennifer Dougall, 30, Toronto, ON
His attentiveness kept me feeling safe and sound during our first vacation together
“My boyfriend and I had been dating for only a couple of months when we decided to take a trip to Las Vegas together. You know those in-room safes they stick in the closet? I always put really important stuff in there — like most of the contents of my wallet — because I don’t like taking more than one piece of ID, some cash, and a credit card in my pocket when I hit the town. We were getting ready to go out for the night when I went to the safe and couldn’t open it. I asked him if he’d programmed it already and he said, ‘Yeah, the code is 0602.’ I was stunned — that was my birth date! When I told him that, he said, ‘I know’ and gave me a little smile, then continued getting ready for the evening. I was flabbergasted for most of the night, especially considering I think I had mentioned my birth date maybe once in passing at that point. That small gesture showed me that not only did he pay attention to what I was saying, but that I was in his heart and his mind, too.” — Jane Miller, 31, Los Angeles, CA
The way to both of our hearts? Through our stomachs, of course!
“My girlfriend and I have a silly little way of saying ‘I love you’ to each other. We each prefer to pack a lunch for work, and we usually make sandwiches. Instead of appointing one of us as the designated sandwich maker, we made a pact: No matter if we’re at her place or mine, whoever gets ready and downstairs first gets to tackle this daily chore. Somewhere along the way, a sweet little tradition began: We leave love notes in each other’s lunch bags. Sometimes it’s just a little slip of paper saying ‘I love you’ or ‘Last night was soooo hot!’ Other times it’ll say something just plain silly, like ‘Your love is better than salted, cured meats!’” ( yahoo.match.com )
READ MORE - Creative ways to say “I love you”
Love Knows No Gender Difference
Although popular culture reinforces the stereotype that there's a gender gap when it comes to expressing affection, few studies have actually tested the notion.
A small new study suggests, however, that men are just as likely as women to be openly affectionate. The study, which also identified some differences between the sexes, was published recently in the journal Personality and Social Psychology Bulletin.
"Men and women are actually more similar in the ways they express love than they are different," said study author Elizabeth Schoenfeld, a researcher at the University of Texas in Austin. "But we also learned that, even in the wake of feminism, wives express love by being less assertive and more accommodating, while husbands show love by initiating sex or sharing activities together."
The study involved 168 couples in first marriages living in rural central Pennsylvania. Data was collected in initial interviews, followed by telephone interviews in which husbands and wives separately reported activities and interactions. The interviews occurred within two months of when each couple was married and then annually, with a final set of interviews conducted after 13 years of marriage.
At the conclusion of the study, 105 of the original couples were still married, three were widowed and 56 were divorced. Almost all of the participants were white, and more than half had a high school education.
Contrary to some common gender stereotypes, the research showed that the more men loved their wives, the more likely they were to be affectionate. They were also more likely to involve their spouses in their leisure activities and in household chores. Love did not, however, mean a husband did more chores around the house or was more eager to relieve his wife of the chores for which she was responsible.
The researchers found, in general, that a husband's love may create an environment in which the couple does a variety of things together. The more husbands loved their wives, the more likely they were to initiate sex. For wives, though, increased love for their husbands meant they were actually less likely to make the first move.
Why would that be? "If a wife is feeling unloved, it could be that she is attempting to kick-start the marriage," Schoenfeld said.
Wives' love was less associated with interest in joint activities, and relied more on expressions of love. More love also was associated with greater accommodation to husbands' moods and needs.
"Biting their tongues, letting men initiate sex more often, showing a willingness to allow men to assert themselves a little more -- this is what we saw when women were more in love," Schoenfeld explained.
Some experts believe differences between men and women in marriage are typically overemphasized.
"There aren't too many real gender and sex differences between men and women on the whole," said Stevie Yap, a researcher in the department of psychology at Michigan State University in East Lansing. "If you look at the overall research, gender differences don't usually hold up."
Yap, who recently published research on happiness and marriage in the Journal of Research and Personality, found that although matrimony doesn't tend to make people happier than they were when they were single, it appears to protect against declines in happiness that can occur in adulthood.
Yap said only a few gender differences actually have been shown by research to be real: men tend to be physically stronger and more sexually active, and have a greater tendency toward aggression. He said that even these three characteristics, however, can be affected by socialization and experience.
Schoenfeld, too, thinks differences between the sexes have been exaggerated.
"Don't be fooled by popular stereotypes," she said. "Men are not from Mars and women are not from Venus. We are all on planet Earth." ( HealthDay News )
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How partners perceive each other's emotion
Dr. Keith Sanford, a clinical psychologist and an associate professor of psychology and neuroscience at Baylor, College of Arts and Sciences, and his research team studied 105 college students in romantic relationships as they communicated through different arguments over an eight-week period.
Sanford focused on how emotion changed within each person across episodes of relationship conflict. They found demonstrated links between different types of emotion, different types of underlying concern, and different types of perceived partner emotion.
Sanford distinguished between two types of negative emotion as "hard" and "soft." "Hard" emotion is associated with asserting power, whereas "soft" emotion is associated with expressing vulnerability. Sanford's research also identified a type of underlying concern as "perceived threat," which involves a perception that one's partner is being hostile, critical, blaming or controlling. Another type of concern is called "perceived neglect," which involves a perception that one's partner is failing to make a desired contribution or failing to demonstrate an ideal level of commitment or investment in the relationship.
Sanford said the results show that people perceive a threat to their control, power and status in the relationship when they observe an increase in partner hard emotion and they perceive partner neglect when they observe an increase in partner flat emotion or a decrease in partner soft emotion.
Both perceived threat and perceived neglect, in turn, are associated with increases in one's own hard and soft emotions, with the effects for perceived neglect being stronger than the effects for perceived threat.
"In other words, what you perceive your partner to be feeling influences different types of thoughts, feelings and reactions in yourself, whether what you perceive is actually correct," Sanford said.
"In a lot of ways, this study confirms scientifically what we would have expected. Previously, we did not actually know that these specific linkages existed, but they are clearly theoretically expected. If a person perceives the other as angry, they will perceive a threat so they will respond with a hard emotion like anger or blame. Likewise, if a person is perceived to be sad or vulnerable, they will perceive a neglect and will respond either flat or soft."
Sanford said some of the most interesting results in the study pertain to a complex pattern of associations observed for soft emotion. As expected, partner soft emotion was associated with decreased concerns over neglect, whereas self soft emotion was associated with increased concerns over neglect. Sanford said this is consistent with the idea that soft emotion is a socially focused emotion, often triggered by attachment-related concerns, and that expressions of soft emotion signal one's own desire and willingness to invest in a relationship.
The study has been published in the journal Personal Relationships . ( indiatimes.com )
READ MORE - How partners perceive each other's emotion
5 friends are all you need in life
To deal with the stress of our fast paced life we want an agony aunt, an emotional support, someone good with money, a practically minded person and a colleague we can ask for work advice.
5 friends are all you need in life
The research demonstrates that a minimum of five friends and colleagues are now required to share out our problems and get useful advice from.
An agony aunt figure with whom we can share our problems, tops the list.
Secondly, we need some loved one who would put an arm around us and provide the quintessential emotional support.
The third most important friend is someone who can help us out with financial matters and advise us how to save money.
And fourth is a knowledgeable friend or family member we can turn to for advice on life's practical matters.
The fifth most important person one should have is a colleague we can look to for help and advice in the workplace, according to the study by Nationwide Building Society.
However, the research revealed that despite the average Facebook user having 190 friends, 32 percent of Britain population still doesn't feel they really have anyone on their side.
Men are twice as likely to feel they have no one to turn to (42 per cent) in their daily lives as compared to women (23 per cent).
And it proved the notion wrong that those in the north are friendlier, people (73 per cent) in the South East of England feel more supported than any other region.
Those over the age of 55 felt they had fewer trusted friends (40 per cent) than any other age group.
The research highlighted the needs for someone to listen to our problems (23 percent), to provide emotional support (18 per cent) and to ease the pressures of everyday life (18 per cent).
The current economic climate has also affected people's minds, with money issues now one of the main reasons they feel the need for a support network.
One in six (16 percent) say they need someone to help them save money or get rid of debt, according to the study of 1,047 UK adults.
Meanwhile, 15 percent of the Britain's population confides in work colleagues and one in 20 (5 percent) look to their boss for help and advice.
The research shows support at work is more important to men, with 11 percent looking for advice in this area compared to just five percent of women.
In contrast, 15 percent of women say they need someone they can turn to help them manage family relationships.
"No matter how strong and independent people are, we all need someone to lean on at key stages in life," the Daily Mail quoted Susan Quilliam, relationship psychologist, as saying.
"It could be an ear to listen, a wise head to provide some advice, a shoulder to cry on or someone who is completely removed from the situation you are in.
"Strong support networks are essential to help alleviate the pressures of life, decision-making and ultimately, stop people from feeling like they are on their own," she said.
Quilliam said that talking to different people and seeking advice may provide fresh perspective and impartial points-of-view helps one think and decide in a clearer manner.
"No-one should or can make decisions for you but the knowledge that someone else is on your side can make all the difference when it comes to your wellbeing," she added. ( .indiatimes.com )
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The baby who helped her paralyzed dad walk and talk again
After suffering a stroke at age 22, Mark Ellis was left unable to move. He could communicate only by rolling his eyes or blinking. The British man's wife, Amy, had just given birth to their daughter, Lola-Rose. "It was a dream turned into a nightmare," Amy Ellis says. Then, Ellis started mimicking his baby as she learned her first words and took her first steps, and, defying doctors' predictions, he started re-learning how to walk and talk, too. Here, a guide to this miraculous story:
Usually, it's the dad who helps the baby walk, but the case was reversed for one paralyzed father who mimicked his daughter's first steps and miraculously walked again. Photo: Thinkstock/Pixland
What happened to Ellis?
Two weeks after Lola-Rose was born, Ellis started complaining of severe migraines. Then he suffered a severe stroke, and doctors put him into an induced coma and told Amy it was unlikely he would survive. He awoke a week later with a condition known as locked-in syndrome. Essentially, he was trapped in his body. Mentally he was alert, but he was unable to move anything but his eyes — rolling his eyes up for "yes," down for "no."
Was he expected to recover?
No. Doctors said the severe blood clot that he had suffered in his brain stem made it unlikely that he would ever walk or talk again. Ellis started undergoing speech and physical therapy. Several months into his hospital stay, his newborn daughter was starting to babble and learning to move across the floor. Ellis' therapist encouraged him to watch the baby, and copy her.
How well did it work?
Mark Ellis quickly started copying little Lola-Rose. "He started to make the same sounds," Amy Ellis says, "and then the words came too." A week or two after Lola-Rose took her first steps, her dad did, too. By March 2011, eight months after the stroke, Ellis was able to walk out of the hospital using a walker, and go home. Since then, he has continued making progress right along with Lola-Rose. "They use toys, books, games, and the iPad together," his wife says, "to learn how to do things and communicate."
What do doctors have to say about the case?
That it's exceedingly rare for a patient with locked-in syndrome to make such a recovery, although doctors have found that tapping into emotions to stimulate patients does sometimes seem to help. Most locked-in sufferers who do make gains still have to use a wheelchair and need assistance eating, says Dr. Srivas Chennu, a neuroscientist at Cambridge University. "The fact [that Ellis] has recovered to the extent he can walk home and has recovered his speech is quite remarkable," Chennu says, and he probably has his daughter to thank for it. ( theweek.com )
READ MORE - The baby who helped her paralyzed dad walk and talk again
7 Signs Your Spouse Is Cheating on You
Schneemann uses sophisticated surveillance equipment and other tools to gather evidence of infidelity. If you're worried your spouse is cheating, Schneeman suggests looking for these seven telltale signs.
1. Your spouse is overly protective of a cell phone. "They may password protect it. They may never let it (away from) their side. At nighttime they sleep with it. You know? That's a big sign," Schneemann said.
2. Your spouse frequently deletes text messages from his or her cell phone.
3. Your spouse is losing weight and working out more at the gym - it's a classic sign, Schneeman said, that still applies.
4. Another classic sign: The spouse claims to be working long hours.
5. Your spouse is spending large sums of money - more than he or she used to in the past.
6. He smells like perfume.
7. Something just doesn't feel right. "Trust your gut. Trust how you feel," Schneemann said. "Married couples are close…you're intimately close. You know each other. And (you) know when something's not right, when something's off in that relationship." ( ABC News )
READ MORE - 7 Signs Your Spouse Is Cheating on You
8 Things You Should Never Say to a Mom
Team Mom asked the experts about the impact that eight comments could have on a mom. Here's what they had to say:
"You're so dressed up!"
Your mom friend is wearing casual clothes or a little makeup instead of the yoga gear and ponytail you may normally see her sporting. Psychologist and mom of two, Elizabeth Lombardo, Ph.D., tells Team Mom on Shine that the mom could interpret your statement as: "You always look like a slob. Nice of you to finally put some makeup on. What is wrong with you?" Lombardo, author of "A Happy You: Your Ultimate Prescription for Happiness," recommends that if you want her to know she looks pretty, say so: "You look great!" And if you just want to know her plans, then ask "So, what are you up to tonight?" or "Doing anything fun today?"
"You look so tired."
Whether you're talking to a new mom or a mom with older kids, telling her she looks tired is just another way of saying you notice she's not at her best. But she may have other reasons for her tired appearance. "Looking or feeling tired can, unfortunately, stem from a number of different issues ranging from lack of sleep or quality sleep, to poor nutrient status due to inadequate nutrient intake or absorption, to side effects of medications or chronic health conditions," says Nancy Steely, a naturopathic physician. If you're really concerned about how your mom friend is doing, ask her: "How's everything going?"
"You must really want a girl."
Moms of boys hear this question all the time. Amy Williams, a mom of two boys and founder of BoyMom Designs, says the second she was pregnant with her second child and announced she was having another son, the responses also included, "I'm so sorry!" and "Oh no! Two boys!" Sometimes people would make these comments in front of her other son. "It was awful and so negative," says Williams. "It hasn't been an 'oh-no' experience. It's been a blast." Her advice is to focus on the fact that a woman is having a baby, which is wonderful on its own. She wishes her friends would have said, "Congratulations, two boys!" or simply, "You're having a baby...that's terrific."
"My son/daughter would love to have a play date with your child. When can I bring him/her over?"
We love play dates, but this request sounds like veiled attempt to get free babysitting. Erika Myers, a licensed therapist and a mom, says it can lead to "one parent feeling responsible for hosting--and sitting for--another child." Myers recommends offering a trade. "If it works well, you can set up a regular system of alternating play dates giving each of you a much needed break." Other alternatives include meeting at a park or a kid-friendly location. "If your kids get along, chances are there may be many play dates in their --and your--future. Why not spend some time getting to know the mom of your son's new BFF. Down the line she may become a source of support and possibly a very good friend," Myers tells Team Mom at Shine.
"When did you get so gray?"
We seriously don't know why women ever say this to their friends...but they do. Are you trying to tell your friend you notice that she looks different? Or are you worried about her? Tell her. Because the mom hears something totally different, says Dr. Lombardo: "You look terrible; you really let yourself go. She thinks 'I used to take care of myself before the kids. Now I have no time. I am just a mess. And I can't even control these kids. I am worthless.'"
"When are you due?"
Before you ever ask any woman when she's due, ask yourself if she's actually told you that she's pregnant. "Asking a non-pregnant woman if she is expecting can trigger feelings of insecurity, guilt, and tap into body image issues," says Myers. If the mom is not pregnant, you've just reminded her that she hasn't lost her baby weight from a previous pregnancy. Or what if she's gained weight because of health issues that you weren't aware of? Try this: Don't say anything.
"When are you going back to work?
The implied statement under this question is that being at home with the kids isn't work, and strikes at the heart of mommy wars. "It's one of the worst questions. It causes huge guilt," says Diane Lang, a counseling educators who leads workshop for moms on creating balance and re-entering the workforces. "All we're doing to moms is making them re-question their choices and causing mom guilt and unreal expectations. There is no win-win. You're setting up a mom for failure for failure." If you're really just interested in finding out what your mom friend is up to, focus less on her employment situation and more on her, as a person (e.g., "What have you been up to?").
"I remember that stage. He/she will grow out of it."
It's nice to feel like you're not a rookie parent anymore and can offer guidance to another mom friend. Or maybe you're just trying to comfort a mom who is struggling. But perhaps the outburst you're witnessing isn't something a child will "grow out of" because unbeknownst to you, he or she has behavioral issues. Say Myers: "Unfortunately, it can come across as patronizing and dismissive. When a child is going through a difficult phase, or potentially has significant behavioral issues, parents can feel overwhelmed, inadequate, and defeated." Sometimes you just need to be a good listener. And if you feel the need to comment, Myers recommends trying something like "We went through something similar when was that age. It was really tough." ( shine )
READ MORE - 8 Things You Should Never Say to a Mom
Moving in together can kill your relationship
If you're considering moving in together, you may want to push your imagination some distance beyond the usual happily ever after. Love can conquer many a romantic hiccup that arises after a move-in, but only if you take a few key precautions.
Step 1: Pledge allegiance to red flags
No, I'm not suggesting you turn communist. By red flags I mean the uneasy feeling that there's something fundamentally wrong with your relationship. I know several clients who've moved in with partners in order to silence just such hunches.
Two, ten, 30 years later, as I'm helping them process the inevitable breakup, I ask, "When did you see the problems?" Almost invariably, they respond, "On our second date" or "The week we met" or some other astonishingly early moment in their relationship.
Research suggests that we can sense red flags in someone else's marriage after watching a troubled couple interact for just a few minutes. Turning this intuition to ourselves, we can scout for scarlet banners in our love lives -- before, not after, moving in together.
Pay particular attention to what psychologist John Gottman calls the Four Horsemen of relationship apocalypse: withdrawal, criticism, defensiveness, and, above all, contempt. If these elements characterize your relationship, you might want to hang on to that loft-for-one.
Thinking you can solve basic interpersonal problems by moving in together is like trying to transform a rabid pit bull into a love pup by stapling its tail to the parlor floor. You'll still have a big angry mess on your hands -- only now you'll be living with it.
Step 2: Articulate your assumptions
Most of us outgrow such prejudices as we gain experience, but even tolerant people retain a surprising number of untested assumptions shaped by life experience. All couples have slight-to-serious differences in their beliefs about what is "normal."
From doing laundry to dealing with stress, we tend to think that our way is the way. It isn't possible to resolve all these clashing assumptions (or even anticipate them) before shacking up. But you and your mate can discuss the fact that undiscovered prejudices will emerge, and have a system in place for dealing with them.
Agree to discuss at least four options whenever styles conflict: my way, your way, our way, or both ways. For instance, suppose your impoverished childhood taught you to reuse aluminum foil, while your mate's family just threw it away. If you and your partner are pinching pennies, you may decide that reusing is a fabulous idea (your way).
If you become prosperous, you may decide to pitch your used foil (his way). If this feels wasteful, you could adopt a new custom by recycling (our way). Or you can simply agree to disagree, giving him permission to toss used bits of foil while you treasure them like the Dead Sea Scrolls (both ways).
If you decide to adopt a practice that is different from your past experience, remember that it takes about 21 days of performing a new behavior before it becomes a habit. You or your mate may feel grumpy during this time, but by sticking to your agreement, you'll find things should smooth out in three weeks or so.
Among the myriad assumptions that make cohabiting problematic, there's a category so confusing and volatile that it deserves special attention. I'm talking about gender roles, the expectations about the respective responsibilities of each partner in any given relationship.
In our culture, traditional divisions between "what men should do" and "what women should do" have been destabilized by massive ideological and economic trends, creating domestic conflicts in the process.
These days there's no rule book for divvying up labor at work and at home. Modern women, as well as men, may wear the pants in the family -- but no one's really sure who wears which pants when.
Unless your assumptions are a perfect match for your partner's (not likely), they can create serious rifts when you begin living together.
You and your partner need to talk about the division of labor in your prospective household. Domestic and professional responsibilities often conflict, which means you both might be overburdened.
Can you decide now who wears the required pants for virtually every task involved in managing your household: cooking, cleaning, calling the plumber, working overtime to pay for a new fridge?
Figuring out who tackles which role may take a lot of start-up time, but believe me, it can save you enormous long-term conflict. To do it right, though, you'll need some training in negotiation.
In the rosy glow of fairy-tale romance, it seems impossible that you and your true love will ever have serious differences. Moving in together will dissolve that little illusion as fast as you can say "What the hell are you doing with my CD collection?"
You can avoid ruining a relationship if you have one negotiation skill: addressing needs rather than positions.
This simple strategy has helped many of my clients smooth out relationship wrinkles. For example, Scott loved to eat out; his girlfriend, Peggy, always wanted to stay home. They argued a lot about this issue. I asked Scott why he wanted to go out. "I like ethnic food," he said. Peggy's concern was that they couldn't afford restaurant meals.
Once they identified their objectives, it took Peggy and Scott only minutes to dream up a weekly date, when they'd pick a menu from an ethnic cookbook, then shop, cook, and eat together. Working from why -- rather than repeating what you want -- is one of the quickest ways I know to short-circuit arguments like this.
It takes time and effort to establish a workable live-in love. But don't let the exciting, tumultuous process of setting up a house distract you from your nonromantic relationships.
Couples who focus too completely on each other may become enmeshed, develop what I've taken to calling tunnel-of-love vision, and abandon friends, family, and private time. No matter how engrossing your new living situation may be, this is a bad idea.
Sustaining a happy domestic life requires a resilient support system. And maintaining that network is imperative, by either spending a few minutes every day in peaceful solitude or having coffee with friends.
You'll be in a much better position to handle a career crisis, the death of your goldfish, or a near-lethal PMS attack without stressing your new roomie beyond all human endurance.
It's true that territory beyond moving in together, beyond The End, is less like a fairy tale than early courtship. The sequel tends to sound less exciting and more mundane, its themes increasingly subtle and complex.
READ MORE - Moving in together can kill your relationship